Build A Stack

TD - Safety Bar Step-Ups

Zach Homol

Welcome back to another episode of Technique Daily with today's host, Zach Homol!  Zach is doing a Mini Series with the Safety Bar and the first movement of the series is Step-Ups!  Give these a try and let us know what you think!

If you liked this video check out Zach's Second Video:

Safety Bar Box Jumps

Share this episode

Build A Stack
close