Pure Powerlifting Show - Episode 14

Zach Homol

Welcome back to another episode of The Pure Powerlifting Show with your host Zach Homol! On this episode, Zach goes over how to get the bar moving off the floor on your deadlift, does Zach do any cardio, and are you supposed to hold your breath at the bottom of a squat? Check it out and let us know what you think!

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