TD - Opening Up Your Bicep Tendon & Shoulder Joint

Cory Gregory

Welcome back to another episode of Technique Daily with today's host, Cory Gregory! Cory knows that a lot of you wake up and your shoulders and biceps feel wrecked! Well, he has a quick solution for this problem! Give this quick stretching circuit a try the day after your next chest day!

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Shoulder Prehab Routine

Check Out Our Prehab / Rehab Page For More Great Stretches & Routines To Keep You In The Game!

 

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