TD - Loaded Wheelbarrow Carries

Cory Gregory

We all know Cory Gregory is a maniac about his #LungeandLearn, but when he needs a change of pace, he likes to prescribe other forms of General Physical Preparedness (GPP). What Cory deems as “Man Work”, is also something that can build some nasty traps, keeping you conditioned, and build some unreal stability all at the same time! While there’s not too much technique involved with this exercise, take the time to a watch the video to pick up on a few of Cory’s tips!

If you liked this video, check out:

Sledgehammer Series Pt.1

 

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