TD - Forearm Curls

Zach Homol

What's worse than being strong enough to get a heavy deadlift off the floor, but can't finish it due to your grip strength? Not much more, right? Well you're in luck, because in today's Technique Daily Zach Homol is teaching us his favorite Forearm Curl circuit that will ensure you never lose your grip again! If your forearms need some serious work, run through these in your next workout!

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How To Increase Your Heavy Grip Strength

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