TD - EZ Bar Preacher Curls

Zach Homol

Welcome back to another episode of Technique Daily with today's host, Zach Homol!  Zach is back with another mini series this time with everyones favorite exercise, Bicep Curls!  This is a 3 Part Series and Part 2 is The EZ-Bar Preacher Curl.  Make sure to keep the elbows tucked to get the most out of this exercise.  Add the EZ-Bar Preacher Curl to your workout and grow your biceps today!

If you liked this video, check out:

Straight Bar Curls

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