TD - Double Leg Stretch
Clay Guida can do more than just teach you high performance takedown moves and give tips to improve your combat arsenal. In today's Technique Daily, featuring none other than MTV and BMX star, TJ Lavin, Clay is demonstrating a new ab movement that he's been using in his training - The Double Leg Stretch. Give it a go if you're trying to build some bricks!
If you liked this video, check out: