TD - Avoiding Injury During Dumbbell Presses

Zach Homol

Welcome back to another episode of Technique Daily with today's host, Zach Homol! Today, Zach is going over an injury prevention method that a lot of people overlook! He is going to show you how to avoid getting injured while dumbbell pressing! Give this a shot next time!

If you liked this video, check out:

Ultimate Keys To Maximum Recovery 


Have Any Questions About Max Effort Supplements?

Check Out Our Ingredients & Product Breakdown Page To Learn All About Max Effort Supplements!!

Share this episode