Seated Rows: NEW Variation!

Zach Homol

Welcome back to another episode of Technique Daily with today's host, Zach Homol! Today, Zach is showing a NEW variation of the seated row that you may have not tried before! Give this a shot on your next back day!

If you liked this video, check out:

Pause Reps


Have Any Questions About Max Effort Supplements?

Check Out Our Ingredients & Product Breakdown Page To Learn All About Max Effort Supplements!!

Share this episode