Muscle Meals - Sweet Potato Max Muffins

Dustin Myers

Ingredients:

2 scoops Cinnamon Baking Mix


1 can Yams (drained and rinsed)


1 egg


1 T grass fed butter 


1 T Coconut oil


2oz Water

Instructions:


1. Drain the can of yams and rinse away the syrup. You may substitute one fully cooked sweet potato for the canned yams. 


2. Mash yams with fork. 


3. Mix yams, 1 egg, and melted butter and coconut oil. 


4. Add 2 scoops Baking Mix and 2oz water. Mix thoroughly. 


5. Pour mixture into muffin or cupcake pan. 


6. Bake at 350 for 20-25 minutes. 


*note: if cooking in a shallow baking dish or on a cookie sheet, cooking time will be closer to 15 minutes.

 

If you liked this recipe check out:

Healthy Breakfast Recipes

For More Great Heathy Recipes Check Out Our Baking Mix Recipes Page!

 

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