Max Fat Loss Workout #28

Cory Gregory

Max Fat Loss Workout #28

Warm-Up: Jog 400 Meters

 

Run Fastest: 800 Meters

Lunge: 400 Meters

Walk: 800 Meters

 

Regular Crunches: 100 Total Reps

Legs Up Crunches: 100 Total Reps

Supermans: 100 Total Reps

 

This workout is best fueled with the Max Effort Muscle Fat Burner

 

If you liked this workout check out:

Extreme Abs Supplement Regimen

 

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