Max Fat Loss Workout #19

Cory Gregory

Max Fat Loss Workout #19

Warm-Up:

Run - 1 Mile

 

Superset #1: 3 Sets

Jump Rope - 1 Minute

Feet Elevated Push-Ups - 20 Reps

 

Superset #2: 3 Sets

Jump Rope - 1 Minute

Incline Dumbbell Bench Press - 20 Reps

 

Superset #3: 3 Sets

Bike - 1 Minute

Dimond Push-Ups - 20 Reps

 

Superset #4: 3 Sets

Bike - 1 Minute

Chest Fly - 20 Reps

 

Walking Lunges: 8 Minutes

 

If you liked this workout check out:

Max Fat Loss Workout #18

 

Have Any Questions About Max Effort Supplements?

Check Out Our Ingredients & Product Breakdown Page To Learn All About Max Effort Supplements!!

Share this episode

close