The Mental Aspect Of Physical Injury Pt.1

John Fosco & Alex Wehri

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Health and Wellness is something that is paramount at Max Effort Muscle.  It's not just physical.  Health and Wellness is also mental.  Everyone in the Max Effort family as well as our customers are practitioners of fitness and along with being a practitioner injuries are likely to occur.  If you have had or are currently dealing with an injury check out the video above for some great advice on how to accept the challenge that comes along with injury.

 

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