Meet Week Max Effort Supplement Regimen

Cory Gregory

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Listed below is my entire supplement regimen leading up to a powerlifting meet:

Sunday Prior:

Before Training – Pre-Workout

Before Morning Lunges – Fat Burner

Throughout Day – 1 Gallon Water with 2 Scoops Amino Recovery

With All Meals – 1 Scoop Greens

Before Bed – CBD 1000

Monday Prior:

Before Training – 1 Scoop Pre-Workout

Before Morning Lunges – Fat Burner

Throughout Day – 1 Gallon Water with 2 Scoops Amino Recovery

With All Meals – 1 Scoop Greens

Before Bed – CBD 1000

Tuesday Prior:

Before Training – 1 Scoop Pre-Workout

Before Morning Lunges – Fat Burner

Throughout Day – 1 Gallon Water with 2 Scoops Amino Recovery

With All Meals – 1 Scoop Greens

Before Bed – CBD 1000

Wednesday (last training day):

Before Training – 1 Scoop Pre-Workout

Before Morning Lunges – Fat Burner

Afternoon – Fat Burner

Throughout Day – 1 Gallon Water with 2 Scoops Amino Recovery

With All Meals – 1 Scoop Greens

Before Bed – CBD 1000

Thursday (rest & fast day to make weight):

No Pre-Workout

No Amino Recovery

No Sodium

Before Morning Lunges – Fat Burner

Afternoon – Fat Burner

Before Bed – CBD 1000

Friday Prior (post weigh-in):

No Pre-Workout

No Fat Burner

In a Gallon Jug of Water:

4 Scoops Amino Recovery

2 Scoops Tri-Blend Creatine

4 Teaspoons Salt

EAT

Before Bed – CBD 1000

Saturday

1 Gallon Water with 2 Scoops Amino Recovery

Before Squat & Deadlift – 1 Scoop Pre-Workout

No Fat Burner

Before Bed – CBD 1000

If you have questions about anything, feel free to reach out! We would be happy to help!

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