TD - Legless Rope Climbs

Dustin Myers

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Richard Simmons? Or Coach Myers? Either way, today's special Halloween edition Technique Daily is one that will challenge your total upper body strength in ways it hasn't been tested before. First things first though, you're going to need some of the best pre workout on the market to conquer the Legless Rope Climb - Max Effort Muscle's Pre Workout of course! Watch as Dustin takes us through his techniques to master the movement, and find yourself building some impressive strength!