TD - Beach Sprint Workout

Dustin Myers

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Just because you're on vacation at the beach and might have limited access to gym equipment, that doesn't mean you can't still get in a great workout. Today's Technique Daily has Coach Myers, alongside the "Bandit Photographer", Cory P., coaching us through on of his favorite Beach Sprint Workout! Next time you're near the ocean and need to get in a quick, efficient workout, give this a shot!