Med Ball Wheelbarrow Walk Challenge

Dustin Myers


This weeks #weeklyworkoutchallenge is from Dustin Myers who is challenging YOU to a 50 foot Med Ball Wheelbarrow Walk.  This is one of Dustin's hardest core strength movements in his arsenal.  You will need two med balls, Dustin is using 30 pounders, a swiss ball, and a strong core.  You will place your feet on the swiss ball, hands on the med balls, and walk forward 50 feet.  This is a very tough challenge that is going to require you to keep your core tight then entire time.  Can you beat Dustin?  Give this Med Ball Wheelbarrow Walk Challenge a try and make sure to post them to Instagram and tag @coachmyers_gutcheck and @maxeffortmuscle 


If you liked this video check out:

45lb Chin-Up Hold Challenge


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