TD - Standing Barbell Rows

Dustin Myers


Most people know how to perform the standard barbell row - using straps and rowing the weight in towards your waist. In the Golden Era of bodybuilding they did things a bit different, and in today's Technique Daily Dustin Myers is showing us how they executed the movement. The Standing Barbell Row is a bit different from what's normally seen in today's gym's, so give the full video a watch and see how Dustin demonstrates this killer back exercise!