Killer Tricep Superset

Cory Gregory

Check out this killer tricep burnout!

First, start with 1 scoop of Max Effort Muscle PRE TO THE DOME!

Then:

Overhead band pushdowns: 15 reps

Regular band pushdowns: 15 reps

Overhead band pushdowns with a rowing motion (shown in video): 10 reps (slow and controlled)

Complete this 5 times through and let us know how you feel!

Grab your Max Effort Muscle Pre-Workout TODAY!

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