EZ Bar Tricep Rep Progression

Cory Gregory

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Try out this crazy rep progression circuit from Cory Gregory!

Here’s how it goes:

Do 1 Skull Crusher, then 1 Rep of close grip bench, then do 2 skull crushers, then 2 Reps of close grip bench..... & go clear to 5!  This is a lot harder than it sounds!

 

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