World Champion Conditioning Ep.2

Logan Stieber


Can you complete the Stieber Stance and Pull Up Challenge?

10 sets of pull ups with 10 seconds of fast paced stance motion in between each set.  Begin with 10 pull ups on the first set then lower the number of reps by 1 with each set, until only performing a single pull up on the 10th and final set.


If you liked this video check out:

World Champion Conditioning Ep.1


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