TD - V Bar Pulldowns

Cory Gregory


If you're looking to add in an exercise to your back routine to bring out some crazy musculature, this Technique Daily is for you! Cory Gregory gives us his best tips on the seated V-Bar Pulldown which has helped him tremendously to bring out some nasty conditioning once he diets down for competitions. To make sure you're not the guy in the gym doing these wrong, give this episode a watch, and wait for your back to blow up!

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Push Up Pulls


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