TD - Sled Drags Part 2

Cory Gregory


Opposite of the first part of Cory Gregory's Sled Drags series, today's Technique Daily focuses on the more traditional Sled Drag. While there are many variations of this exercise, the one seen here in Part 2 will absolutely light up your entire posterior chain! Pay attention to the details Cory is giving out, and use these when you need some extra GPP work!

If you liked this video, check out:

Y's, T's, & Arrows With A Sled