TD - Single Arm DB Bench

? Check out this NEW Technique Daily! ? ------------------------------------ @coachmyers_gutcheck is showing how to do a single arm dumbbell press! This is GREAT for stability! Let us know what you think! ? #maxeffortmuscle #whatsinyoursack #fitness #bodybuilding #supplements #maxeffort #powerlifting #wrestling #usawrestling #running #run #abs #stability #chest #bench #benchpress

A post shared by Max Effort Muscle (@maxeffortmuscle) on Jun 6, 2017 at 8:43am PDT

If you liked this video, check out:

TD - Dumbbell Row