TD - Medicine Ball Loads

Dustin Myers & Logan Stieber

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Welcome back to another episode of Technique Daily with today's host, Dustin Myers and 2016 World Champ Logan Stieber! Today, they are going to show us how to do a medicine ball load! Give this a try on your next workout!

If you liked this video, check out:

Interview With World Champ Logan Stieber

 

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