TD - Beach Sprint Workout
Just because you're on vacation at the beach and might have limited access to gym equipment, that doesn't mean you can't still get it a great workout. Today's Technique Daily has Coach Myers, alongside the "Bandit Photographer", Cory P., coaching us through one of his favorite Beach Sprint Workouts! Next time you're near the ocean and need to get in a quick, efficient workout, give this a shot!
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