TD - Bar Muscle Ups

Dustin Myers


Muscle Ups are no doubt a tricky exercise to learn. What makes them even harder is learning them on a bar if you're used to using rings to perform them. With today's Technique Daily, Coach Myers is filling us in on his best tips and form cues to perform Muscle Ups on a bar versus the rings, in hopes that you can take something away and implement them into your training!

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