TD - 3 Way Tricep Pushdown

Cory Gregory


If your triceps are lagging and you're looking to get a nasty pump at the end of your arm workout, then this Technique Daily is for you! Cory Gregory is coaching us through one of his favorite finishers in today's Technique Daily - the 3 Way Tricep Pushdown. Just because the reps are high, don't think that this is going to be an easy way to finish of your session!

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