TD - 3 Way Pushups

Cory Gregory


Pushups are arguably the most well known and easily executed exercise in existence. Cory Gregory however, is changing the way we look at the simple exercise, by bringing us today's Technique Daily - 3 Way Pushups! Whenever you are able to start knocking out reps easily using your standard hand placement, mix it up and throw these into your routine!

If you liked this video, check out:

The GutCheck Push- up Challenge