Quick Ab Slicer

Cory Gregory


Give this quick ab workout a try!

Toes 2 Bar - 10 reps

Knee Ups - 15 reps

Ab wheels - 20 reps

Weighted Crunches - 25 reps

Do this for a total of 2-4 sets and let us know what you think!

Cory uses the Max Effort Muscle Fat Burner to stay shredded all summer long!