Quick Ab Slicer
Give this quick ab workout a try!
Toes 2 Bar - 10 reps
Knee Ups - 15 reps
Ab wheels - 20 reps
Weighted Crunches - 25 reps
Do this for a total of 2-4 sets and let us know what you think!
Cory uses the Max Effort Muscle Fat Burner to stay shredded all summer long!