Protein Timing: 3 Uses Of Our - Tri Blend Protein
With all the different types of proteins on the market, it can be hard to choose one that works for all of your needs. Sometimes you need a protein that is fast absorbing after your workout, other times you just want to use it as a snack throughout the day, and still at other times you want to use it before bed to preserve your hard earned muscle. At Max Effort Muscle, we have formulated a delicious tasting tri-blend protein that contains three different variations of protein to suit every one of your needs.
What makes our protein special is that it contains equal parts whey protein concentrate, whey protein isolate, and micellar casein protein. This unique 1:1:1 ratio allows for you to get the most out of your protein at any time of the day. With other companies, you only get 1 variation of protein within a product. This causes problems because if you want the protein to have multiple uses, you have to buy multiple products. You could end up spending 3 times the amount buying from other companies due to the fact that you would need to buy all the different forms. With the tri-blend protein, it is all contained within one tasty protein flavor.
Whey protein concentrate is the most popular form of protein found within the supplement industry. Whey protein concentrate is the purest form of whey protein, which allows for amazing absorption and the most efficient use. For this reason, we have included it in the tri-blend protein specifically for the post workout benefits. Post workout, muscle protein synthesis (MPS) is spiked. When MPS is high, your body is craving protein and could use a boost of this muscle building macronutrient. Whey protein concentrate does the job perfectly. However, we didn’t stop there.
As hard training athletes who always give max effort, your protein intake needs to be high, even as much as 1g per pound of body weight a day. While you should be striving to get most of the protein from whole food sources, sometimes it is just not practical. So, in addition to the whey protein concentrate, we have added another form of whey protein. Within the tri-blend protein there is a form of whey protein called whey protein isolate. Whey protein isolate is a higher concentrated protein that contains less fat and more protein. This makes it perfect to use as a mid-day snack. Getting an extra boost from our protein product, especially from the whey protein isolate, is a great way to get in more protein.
But what happens when you go to bed? You’ve worked hard throughout the day to get enough protein, you trained your face off in the gym, but now it’s time to sleep. During the night, your body goes into a fasted state for the duration of your sleep. During this time, your body needs protein to continue to fuel and repair your muscles. While forms of whey protein do a great job of shuttling protein quickly to your body, they do not stay in your system for a long period of time. This is exactly why our tri-blend protein contains micellar casein. During the night you get a constant drip of protein due to the fact that casein is a slower digesting protein. This way you have a steady stream all throughout the night.
Here at Max Effort Muscle we like to do things differently. From our amazing t-shirt designs to our industry leading products, we don’t do normal because our customers are not normal. We strive to give you the best tasting, most effective products on the market. That is why we have included 3 forms of protein so you get the most out of our product. Head over to the shop and try our Chocolate Peanut Butter, Cookies N Cream, or the newly released Vanilla Ice Cream today.
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