Muscle Meals - Taco Omelet

Max Effort Muscle


Ever wonder what to do with that left over taco meat sitting in your fridge?  Of course the obvious answer is to make more Tacos...but if you are looking for a low carb alternative I have the perfect recipe for you. The taco omelette.


3-4 Eggs

1/4 Onion

Bell pepper

Goat Cheese


Salsa or Sriracha

1 Tablespoon Olive Oil

Taco meat (ground beef, taco seasoning)


Red Cabbage


Lime juice

Salt and pepper

Shred cabbage and chop cilantro.  Mix with lime juice, olive oil, and salt and pepper and set aside.

Begin sauteing onions and peppers in olive oil over medium heat.  Beat eggs and then pour mixture over vegetables.  Once eggs are almost cooked thru, carefully flip.  Heat taco meat in microwave (or brown separately in pan if making a new batch). Add meat, cheese, salsa, and avocado to eggs and fold.  Top with cilantro slaw.


If you liked this recipe check out:

Sweet Potato Max Muffins

For More Great Healthy Recipes Check Out Our Muscle Meals Page!


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