Muscle Meals - Seared Tuna Tacos

Dustin Myers


Ingredient List:

Tuna Steaks (raw) - 2

Red Cabbage - 1/2 head

Cilantro - 1/2 bunch (fresh)

Avocado - 1.5

Lime - 2

Coconut Oil - 2-3 Tbl

Sea Salt


Corn tortillas



  1. Shred cabbage and mix in a bowl with juice of 2 limes, chopped cilantro and sea salt to taste.


  1.  Dice Avocado and season with salt, pepper, and lime juice.


  1. Dice Tuna Steaks into cubes 1/2 inch thick and season with salt and pepper. 


  1. Heat a skillet to medium high and add coconut oil.  Once the oil is hot, add Tuna cubes, stirring frequently for 1-2 minutes to lightly flash fry for medium rare.  Cook longer for medium or medium well.


  1. Heat tortillas in a pan or on the grill, turning frequently until lightly crisp.


  1. Add tuna, slaw, avocado to shells.  Drizzle with sriracha or add salsa.  Makes 8-10 servings.

If you like this recipe, head over to out Muscle Meals page for more great recipes!