Max Fat Loss Workout #28

Cory Gregory


Max Fat Loss Workout #28

Warm-Up: Jog 400 Meters


Run Fastest: 800 Meters

Lunge: 400 Meters

Walk: 800 Meters


Regular Crunches: 100 Total Reps

Legs Up Crunches: 100 Total Reps

Supermans: 100 Total Reps


This workout is best fueled with the Max Effort Muscle Fat Burner


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