Max Fat Loss Workout #26

Cory Gregory

Share

Max Fat Loss Workout #26

Superset #1:

Regular Crunches - 3 Minutes Total

1 Minute Rest

Legs Up Crunches - 3 Minutes Total

1 Minute Rest

Bicycle Crunches - 3 Minutes Total

 

Superset #2: 5 Sets

Ab Wheel - 20 Reps

Weighted Crunches - 20 Reps

Low Back Extensions - 20 Reps

 

If you liked this workout check out:

Winning Mindset

 

Have Any Questions About Max Effort Supplement?

Check Out Our Ingredients & Product Breakdown Page To Learn All About Max Effort Supplements!