Max Fat Loss Workout #15

Dustin Myers

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Max Fat Loss Workout #15

Circuit #1: 3 Rounds

Tire Flips - 5 reps

Sledgehammer - 10 reps

Push-Ups - 20 reps

 

Run - 1 mile

 

Circuit #2: 3 Rounds

Tire Flips - 5 reps

Burpees - 10 reps

Plank - 1 minute

 

Run - 1 mile

 

If you liked this workout check out:

Max Fat Loss Workout #14

 

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