Footwork Combination

Clay Guida


Today Clay Guida and Dustin Myers are live from the Ohio RTC to show footwork combinations into a shot.  Everyone knows that Clay gets crazy and bounces around during his fights so he is going to break it down from an easy to understand jab and a cross.  When you throw your jab and cross it will bring you into a level change.  This would be the opportunity to go for a takedown.  When you throw your jab and cross you are going to take a step with both punches and this will create momentum as you go into your level change for the takedown.  Give this a try and let us know what you think!


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Punch Defense Takedown


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