3 DELICIOUS Fall Dessert Recipes
Welcome back to another episode of Muscle Meals with your host, Dustin Myers! Today, Dustin is going over a great recipe using the Max Effort Baking Mix to make a very seasonal and AMAZING Pumpkin Roll!! This is a fall classic that a lot of people look forward to every year. Dustin has taken the pumpkin roll and made it healthy for you to enjoy gilt free to keep your diet in check. But why only enjoy this amazing treat in the fall when now you have a healthy version of it to enjoy year round??? Give this Pumpkin Roll recipe a try and let us know what you think!
Pumpkin Muscle Roll
Cinnamon Baking Mix - 3 scoops
Pumpkin (canned) - 2 heaping tablespoons
Egg - 1
Water - 1/4 cup
Butter - 1 tablespoon
Cookies and Creme Tri-Blend Protein - 1 scoop
Coco-whip or low sugar Kool Whip - 1/2 cup
Combine egg, pumpkin, Baking Mix and water in large bowl. Heat skillet on medium low then add butter. Once butter has melted add pumpkin mix to skillet and cover. Cook until finished, flipping if necessary.
In separate bowl mix whipped topping and protein powder. Spread protein mix on “pumpkin cake” then roll up and slice into individual rolls.
Welcome back to another episode of Muscle Meals with your host, Dustin Myers! Today, Dustin is going over a great recipe using the Max Effort Baking Mix to make some MUST TRY Apple Cinnamon Crepes! For this recipe you are going to need the Max Effort Cinnamon Baking Mix, an apple, an egg, grass-fed butter, and some water. Crepes are just a fancy word for really thin pancakes as they say in Talladega Nights. Normally when you make pancakes you are going to want to do a 2:1 ratio of baking mix to water. With the crepes you want them thinner so the ratio will call for more water. Check out the recipe below. Gives these Apple Cinnamon Crepes a try and let us know what you think!
1 Scoop Max Effort Cinnamon Baking Mix
1/2 Cup Water
Grass-Fed Butter To Grease Pan
Pumpkin Spice Cake
2 scoops of Cinnamon Baking Mix
1/2 cup canned pumpkin
10 drops of stevia
1/2 teaspoon of cinnamon
1/2 teaspoon of pumpkin pie spice
2 tablespoons of butter
1 tablespoon of coconut oil
1 tablespoon of almond milk
Bake at 350 degrees for 20-30mins or until you poke center with knife and it comes out clean
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