3 Awesome Takedown Moves From Clay Guida

Clay Guida


Maintaining proper technique doesn't just apply to lifting weights or running faster. Today, Clay "The Carpenter" Guida teaches us how to execute the classic Double Leg move for all the combat enthusiasts out there! Who better to learn from than the takedown artist himself? Closely watch Clay's form in this Technique Daily to become a master at this movement!



Don't take for granted the Trap Arm Suplex being a relatively simple move. In today's Technique Daily, Clay "The Carpenter" Guida demonstrates how to get the most out of this throw, and how to truly be as explosive as possible when performing it!



The Caveman High Crotch is a much more technical movement than people think. Clay "The Carpenter" Guida has mastered the movement, and today, his grappling knowledge is being displayed in this Technique Daily! Give the full video a watch, and learn how to execute a new takedown move!


If you liked these videos check out:

How To Knock Someone Out: Right Hook To Left Head Kick


Have Any Questions About Max Effort Supplements?

Check Out Our Ingredients & Product Breakdown Page To Learn All About Max Effort Supplements!!

Share this episode