Top 3 Ingredients In Max Effort Pre Workout

Max Effort Muscle


The ingredients in Max Effort’s Pre Workout are what really make it stand out from the rest of the competition. Today we’re going to look at 3 of the main ingredients and all the benefits that come with them.


CarnoSyn Beta Alanine

CarnoSyn Beta Alanine when ingested is combined with naturally occurring histidine to form muscle carnosine. Since most diets don’t include enough naturally to increase athletic performance, the Pre Workout allows you to take more in. Studies have shown that over a 10 week period of supplementation it can lead to an 80% increase in muscle carnosine. Carnosine is found in the content of human skeletal muscle and leads to improved performance in high intensity exercise and training. Simply put it can help increase your physical working capacity and build stronger, denser muscle.


Anhydrous Caffeine

Anhydrous Caffeine is just caffeine with the absence of water. There aren’t a ton of differences between the two but the International Society of  Sports Nutrition claim that it is more effective in enhancing performance. The reasoning for this is because anhydrous caffeine is in standard doses where they can vary in sodas, energy drinks or coffee depending on how much water is actually added. Since it is in a standard dose it is more beneficial for extended, exhaustive exercise.

Creatine Monohydrate

Creatine Monohydrate is the best dietary supplement when it comes to muscle mass and getting stronger. It is naturally found in our bodies and over 90% of it is found in muscle. Bodybuilders and athletes everywhere see this as a necessity for results. The biggest benefit of creatine monohydrate is that it supports protein synthesis.  Protein synthesis is the process of nitrogen from natural amino acids arranging into structural proteins, which helps your muscles grow. The more efficiently that you are able to make this happen the more your muscles will grow. Since you will be supplementing this through Max Effort’s Pre Workout you will get stronger, increasing your physical power while burning fat as well.


There are many ingredients in the Max Effort Pre Workout but these three are essential for anyone looking to see results and get stronger. Your energy and focus will increase allowing you to get the most out of your training. On top of our popular Raspberry Punch we also have our new summer flavor, Fresh Mango. Build your stack today and take your workouts to the next level!

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