Extreme Abs Supplement Regimen
This is the program I used when I was getting ready for my Men’s Health shoot last year and what I’m currently utilizing right now during the Summer Shredtastic.
The Supplement Regimen
3am – Alarm Clock Wake-up
1 serving Max Effort Muscle Fat Burner (2-4 caps)
1 serving Max Effort Muscle Test Booster (recommend to anyone 25 years and above)
4am – Arrive at the Gym
Once I get to the gym and start warming up I’ll grab my tub of Max Effort Pre-Workout.
4:15am – Pre-Workout
1 scoop Max Effort Muscle Pre-Workout to the DOME
Immediately Following Pre-Workout
(2) scoops of Max Effort Muscle Post
1pm – After Lunch
Prior to Bed
1 scoop of Max Effort Muscle Tri-Blend Protein before bed
The disclaimer here is that this is an advanced training protocol. I would recommend the lower dose of the fat burner early and a 1/2 scoop of the pre-workout prior to training if you are not used to taking supplements.
If you liked this article check out:
Have Any Questions About Max Effort Supplement?