Beta-Alanine: The Tingly Truth
We’ve touched on it a little bit in the past when referring to our Pre Workout, but now we’ll focus a little more in depth on what CarnoSyn Beta-Alanine is and the effects it has on your body.
For those of you who have experienced that tingling sensation after taking our Pre Workout, this is where it comes from. This feeling can also produce a burning, itching or flushed feeling. This is nothing to worry about, especially if you’ve taken the product on an empty stomach since that increases the possibility of the side effect.
Your body derives little beta-alanine from foods that you eat and most come in forms of carnosine, anserine or balenine. Each of these raises the amount of beta-alanine available when your digestive system breaks it down. When those carnosines are digested by themselves, they are ineffective to muscle growth. However, when in combination with beta-alanine it will help to increase your muscle mass by 80%.
On top of the increase in muscle carnosine, and therefor muscle mass, it helps to reduce fatigue. This allows you to work out harder and longer. In addition to delaying fatigue, CarnoSyn Beta-Alanine increases muscle contractility allowing maximum blood flow to the designated muscle group in which you’re working.
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