Pre-Workout Pina Colada Smoothie

Dustin Myers

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Ingredients:
4oz pineapple (fresh, frozen or canned)
4oz coconut milk
4oz crushed ice
1 scoop Pina Colada Preworkout

Mix all ingredients in blender and drink immediately.

“To the Dome” on an empty stomach is the preferred method of preworkout ingestion worldwide. However, during the summer months, there may be a time when you want to enjoy a refreshing ice cold drink with some simple carbohydrates before slaying PRs in the gym.  When that time comes try our Preworkout Pina Colada smoothie. You’ll feel like you are on a tropical island with an incredible pump. What could be better than that?

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